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31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
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Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
13 JUN 2024
Signs Your Avoidant Partner Loves You
Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.
12 JUN 2025
Attachment Wounds: 6 Types, Their Effects & How to Heal
Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.
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15 JAN 2025
Why Am I Self-Destructive?
Learn about self-destructive behavior, its causes, signs, and actionable steps to break the cycle.
9 JAN 2025
What are the Post-Holiday Blues?
Are you feeling a little down after the holiday season? You might be experiencing the post-holiday blues. And it can really hit you hard!
31 DEC 2024
New Year's Eve Depression: What Is It?
New Year’s Eve can be a triggering time for many individuals, including leading them to depression. But why does it happen on this special occasion?
30 DEC 2024
The Best New Year's Resolutions for 2025
Discover the best New Year's resolutions for 2025. Learn why setting goals is important, explore 25 resolution ideas, and get strategies to achieve your aspirations.

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.






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