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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship?

If you nodded yes to or recognized these patterns in your partner, ...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style

Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...

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7 DEC 2023

Dismissive Avoidant Attachment Signs

Do you think you have a dismissive avoidant attachment style? Or do you have one of the others?

You may know you have an insecure attachment style but may be unsure which one.

There are four attac...

5 DEC 2023

Deal Breakers in a Relationship

Everyone has deal breakers in a relationship.

When thinking about your future (or current) partner, you have a list of things you hope they have. It could be anything from their goals and life outlo...

1 DEC 2023

What is Relationship Anxiety?

Relationship anxiety can be confusing.

Relationship-based anxiety happens when you experience worries or even doubts about the relationship you’re in, and it’s common among those with an anxious att...

23 NOV 2023

How to Work Through Abandonment Issues While Texting

For anyone with unresolved abandonment issues, which is typical among those with insecure attachment styles, texting can often feel like a nightmare.

Abandonment trauma is hard enough to deal with in...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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