
Trending Articles
31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
27 OCT 2023
Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
13 JUN 2024
Signs Your Avoidant Partner Loves You
Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.
12 JUN 2025
Attachment Wounds: 6 Types, Their Effects & How to Heal
Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.
Start Reading
30 JAN 2025
The 4 Stages of Limerence
Are you experiencing limerence: an intense emotional state of being “in love”? Here are the causes, signs, and stages to look out for.
23 JAN 2025
How to Fix an Anxious-Avoidant Relationship
Learn how anxious-avoidant relationships work, why they form, and actionable steps to fix them—or know when it’s time to walk away.
22 JAN 2025
How to Overcome Fearful Avoidant Attachment Style
Awareness, communication, and practicing vulnerability are some of the ways to overcome your fearful avoidant attachment style. Read our blog to learn more.
15 JAN 2025
Why Am I Self-Destructive?
Learn about self-destructive behavior, its causes, signs, and actionable steps to break the cycle.

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.






Let's stay connected!
Get personal development tips, recommendations, and exciting news every week.