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31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
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Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
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Signs Your Avoidant Partner Loves You
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Attachment Wounds: 6 Types, Their Effects & How to Heal
Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.
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28 MAY 2025
How to Heal Disorganized Attachment in Adults
Healing disorganized attachment is tough but possible with therapy, support, and learning. Change your patterns and build healthier relationships.
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Anxious Attachment Style: Causes, Symptoms, and How to Heal
Anxious attachment styles are a relationship cycle characterized by someone who has an intense fear of abandonment and needs constant reassurance.
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Open Relationship Guide: How to Set Healthy Boundaries
Learn how to set healthy boundaries in an open relationship through clear communication, navigating emotions, and understanding your attachment style.
5 MAY 2025
10 Signs of Secure Attachment in Adult Relationships
Here are 10 common signs of secure attachment that can enhance your love life and deepen your relationships, for more meaningful, healthy romantic relationships.

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.






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