PDS Logo, the Tree of Life
sidemenu
PDS Logo, the Tree of LifeClose
A picture of Thais smiling and looking away from the camera while writing a workbook.

THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

Become a Member

An All-Access Pass gives you even more savings as well as all the relationship and emotional support you need for life.

Mockup of PDS courses on the student dashboard.

Start Reading

28 MAY 2025

How to Heal Disorganized Attachment in Adults

Healing disorganized attachment is tough but possible with therapy, support, and learning. Change your patterns and build healthier relationships.

22 MAY 2025

Anxious Attachment Style: Causes, Symptoms, and How to Heal

Anxious attachment styles are a relationship cycle characterized by someone who has an intense fear of abandonment and needs constant reassurance.

14 MAY 2025

Open Relationship Guide: How to Set Healthy Boundaries

Learn how to set healthy boundaries in an open relationship through clear communication, navigating emotions, and understanding your attachment style.

5 MAY 2025

10 Signs of Secure Attachment in Adult Relationships

Here are 10 common signs of secure attachment that can enhance your love life and deepen your relationships, for more meaningful, healthy romantic relationships.

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

Amazon LogoSuprhuman Academy lgooIndigo logoSuccess logoBarnes & Noble logoCounseling today

Let's stay connected!

Get personal development tips, recommendations, and exciting news every week.