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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

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12 MAR 2025

Relationship Burnout: What It Is, Signs, and How to Fix It

How do you deal with exhaustion in a relationship? Read on to learn how to identify when you’re feeling frustrated in your relationship and how to heal it

27 FEB 2025

Love Languages and Attachment Styles: What’s The Difference?

You may know about love languages, but do you know how attachment styles may impact them? Dive deeper into how love languages and attachment styles interplay.

20 FEB 2025

How to Break and Heal from a Trauma Bond Relationship

Trauma bonds create deep emotional attachments that feel impossible to break. Learn how to recognize, break free from, and heal after a trauma bond.

6 FEB 2025

What Is An Ethical Non-Monogamous (ENM) Marriage, And Is It Right for You?

What does an ethical non-monogamous or ENM marriage look like? Learn about different types of ENM and if they’re right for your marriage.

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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