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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship?

If you nodded yes to or recognized these patterns in your partner, ...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style

Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...

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10 JUL 2024

Do Cheaters Ever Change?

Can cheaters change their ways? 

For some, the answer is a flat no (“Once a cheater, always a cheater”).

For others, if the cheater undertakes a journey of self-reflection and introspection, yes, th...

27 JUN 2024

Types of Breakups That Get Back Together

Not all breakups have to end in tears.

In fact, many types of breakups get back together, whether due to mutual understanding, personal growth, or external circumstances.

But first, to calm any ...

19 JUN 2024

Why No Contact Works

I’m sure you’ve heard of the term “no contact”.

But what exactly is "no contact," and why does it work?

In this blog, we'll delve into the concept of the No Contact Rule, discuss ten reasons why it ...

13 JUN 2024

Signs Your Avoidant Partner Loves You

It’s one of the hardest parts of a relationship with an avoidant: how do you know they love you?

Avoidant individuals often struggle with intimacy and vulnerability, which can make it difficult t...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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