Trending Articles
27 JUN 2023
How to Overcome Dismissive Avoidant Attachment Style
Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship.
If you nodded yes to or recognized these patterns in your partner, y...
27 JUN 2023
How to Overcome Fearful Avoidant Attachment Style
Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?
If so, you might have a fearful avoidant attachment style. ...
31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...
27 OCT 2023
Best Strategies for Intimacy & Sex with Dismissive Avoidants
Intimacy and sex are cornerstones of healthy and long-lasting romantic relationships.
While for some people they might feel they are taboo topics, it’s important to recognize that while compatib...
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2 DEC 2024
Self-Soothing Techniques for Holiday Anxiety
If the approaching festive season fills you with anxiety, you’re not alone.
Almost everyone experiences elevated levels of stress and anxiety during the Christmas holidays.
Christmas lights, car...
28 NOV 2024
How to Manage Family Relationships During the Holidays
When it comes to family relationships, the holiday season is often a mix of joy and stress.
As someone deeply interested in personal growth and healing, I’ve personally experienced both, and the...
20 NOV 2024
Using Gratitude to Overcome Anxiety and Stress
What can gratitude do for us?
Can gratitude help with anxiety? Does it reduce stress? Does it make our lives better and our mental health stronger?
In this blog, I’ll explain how gratitude can ...
14 NOV 2024
How Gratitude Can Transform Your Relationships
Do you sometimes miss opportunities to show appreciation for others in your life? Or find yourself overlooking the bigger picture of the good things in your life, including your relationships?
**Grat...
Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.
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