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Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship?

If you nodded yes to or recognized these patterns in your partner, ...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style

Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...

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5 JUN 2024

Signs the No Contact Rule is Working

Breakups are tough — which is why many people undertake the No Contact Rule.

This approach, often touted as a way to heal and move on after a breakup, has gained popularity over the last few years. I...

30 MAY 2024

Do Cheaters Miss Their Ex?

It’s a question that always arises: do cheater miss their ex? 

It’s a complex question to answer. 

Infidelity is an emotionally charged topic that often leaves a trail of heartache and confusion. As...

21 MAY 2024

The Love Bombing Cycle

Love bombing is, unfortunately, a phenomenon in modern-day relationships.

The term is often associated with narcissistic behavior, emotional abuse, and control. It’s imperative to be acutely aware of...

16 MAY 2024

Dating a Fearful Avoidant

Dating a fearful avoidant can be exhilarating and downright confusing. 


Because you find yourself entangled with someone who seems to push you away just as much as they pull you in. 

The fearf...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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