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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship.

If you nodded yes to or recognized these patterns in your partner, y...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Intimacy and sex are cornerstones of healthy and long-lasting romantic relationships.

While for some people they might feel they are taboo topics, it’s important to recognize that while compatib...

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2 DEC 2024

Self-Soothing Techniques for Holiday Anxiety

If the approaching festive season fills you with anxiety, you’re not alone.

Almost everyone experiences elevated levels of stress and anxiety during the Christmas holidays.

Christmas lights, car...

28 NOV 2024

How to Manage Family Relationships During the Holidays

When it comes to family relationships, the holiday season is often a mix of joy and stress.

As someone deeply interested in personal growth and healing, I’ve personally experienced both, and the...

20 NOV 2024

Using Gratitude to Overcome Anxiety and Stress

What can gratitude do for us?

Can gratitude help with anxiety? Does it reduce stress? Does it make our lives better and our mental health stronger?

In this blog, I’ll explain how gratitude can ...

14 NOV 2024

How Gratitude Can Transform Your Relationships

Do you sometimes miss opportunities to show appreciation for others in your life? Or find yourself overlooking the bigger picture of the good things in your life, including your relationships?

**Grat...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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