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Trending Articles

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

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8 SEP 2023

5 Steps to Cultivating Secure Attachment

Here’s how to develop a secure attachment style. We have simple 5 steps, including practicing communication and fostering self-awareness.

24 AUG 2023

11 Anxious Attachment Triggers and How to Manage Them

People with an anxious attachment style are very easily triggered. Here are 11 anxious attachment style triggers and how you can manage them.

14 AUG 2023

How to Self-Soothe If You Have An Anxious Attachment Style

Some tips to self-soothe if you have an anxious attachment style: call a friend, distract yourself, and practice deep breathing. Click here to learn more.

27 JUL 2023

How to Overcome a Codependent Attachment Style

Are you emotionally dependent on your partner? You may have a codependent attachment style. Learn how to identify signs and overcome codependency.

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.