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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship?

If you nodded yes to or recognized these patterns in your partner, ...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style

Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...

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7 MAY 2024

Dating an Anxious Attachment Style

Dating an anxious attached person can be challenging. 

Knowing how and why an anxious person acts can make dating them more exciting and less stressful and help build a stronger relationship. 

First...

2 MAY 2024

How to Date Someone with an Avoidant Attachment

Dating someone with an avoidant attachment can be both thrilling and daunting.

That's because avoidants are torn between wanting a relationship and love but are also scared of the pain and emotions ...

25 APR 2024

Understanding Enmeshment Trauma

Understanding enmeshment trauma is the first step to healing it.

Enmeshment trauma can harm your life, your relationships, and your future. Understanding what it is, how it appears, and how you can ...

17 APR 2024

Things to Do in Long Distance Relationship

Despite the time and space, there are always things to do in a long-distance relationship.

And if you do those things, you can deepen the connection and strengthen the relationship despite the dista...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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