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31 AUG 2023
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Signs Your Avoidant Partner Loves You
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Attachment Wounds: 6 Types, Their Effects & How to Heal
Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.
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28 NOV 2024
How to Manage Family Relationships During the Holidays
The holidays can be a stressful time for people. Here are 10 ways in which you can manage family relationships during the holidays.
20 NOV 2024
Using Gratitude to Overcome Anxiety and Stress
Gratitude has the potential to reduce anxiety and stress and make your life better. Here's how you can do it.
17 NOV 2024
What is Enmeshment Trauma?
Have you every felt that your life is tangled and attached to someone else's? You could be dealing with enmeshment trauma.
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How Gratitude Can Transform Your Relationships
Here’s how gratitude can transform your relationships today

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.






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