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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship.

If you nodded yes to or recognized these patterns in your partner, y...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style

Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...

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1 FEB 2024

Alone Time in a Relationship

Alone time in a relationship is a common desire for most people.

The misconception is that time away from a partner might be a problem. And yes, too much space — physically or emotionally — can caus...

24 JAN 2024

How to Tell If Your Relationship Will Last

Are you wondering how to tell if your relationship will last?

It can be confusing especially if the dating experience has been going so well.

Has your next date with them already become the best p...

18 JAN 2024

Here’s What the Term ‘Core Wounds’ Actually Means—And How to Heal From Them

At The Personal Development School, one term we use all the time as part of integrated attachment theory is “core wounds.” Essentially, unresolved core wounds, which are the result of complex tr...

9 JAN 2024

15 Signs a Fearful Avoidant Attachment Style Loves You

When looking at research on attachment theory, it can be difficult to understand if someone with an insecure attachment style really loves you. This is especially true if you’re in a relationship with...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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