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27 JUN 2023
How to Overcome Dismissive Avoidant Attachment Style
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22 JAN 2025
How to Overcome Fearful Avoidant Attachment Style
Awareness, communication, and practicing vulnerability are some of the ways to overcome your fearful avoidant attachment style. Read our blog to learn more.
31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
27 OCT 2023
Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
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17 APR 2024
30 Date Ideas for Long Distance Relationships in 2025
Long-distance relationships can be tough, but they don’t have to be boring. Here are 30 creative date ideas to keep the spark alive.
16 APR 2024
How to Heal After a Breakup
Whether you are healing from a relationship or want to help someone to heal, our guide provides ways to help you navigate this difficult process.
10 APR 2024
How Can Unmet Needs in Childhood Affect Us as Adults?
Your unmet needs in childhood can affect you as an adult. That’s why it's important to uncover your needs and meet them as an adult.
4 APR 2024
How Codependents Attract Narcissists
Why are codependents and narcissists attracted to each other? Our article has the answers for you. Read it and find out!

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.






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