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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship.

If you nodded yes to or recognized these patterns in your partner, y...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style

Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...

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29 FEB 2024

What Triggers a Fearful Avoidant?

Everyone experiences intense emotional and mental triggers -- especially fearful avoidants.

Understanding what triggers a fearful avoidant is essential to know how to manage and control these emotio...

20 FEB 2024

Fearful Avoidant versus Dismissive Avoidant

Oh yes, the fearful avoidant vs dismissive avoidant debate.

We're sure you've heard this before, and that’s the focus of today’s blog.

As you know, there are [four attachment styles](https://bl...

15 FEB 2024

Boundaries Quotes

Did you know that reading and memorizing boundary quotes can help motivate yourself to establish and maintain your personal, healthy boundaries?

That's why quotes are so such powerful uses of languag...

7 FEB 2024

How to Heal Abandonment Issues

Abandonment issues can cause lifelong suffering, crippling anxiety, and destructive patterns that destroy relationships.

But it doesn’t mean if you have them, you can’t beat them.

Today’s blog is ...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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