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27 JUN 2023
How to Overcome Dismissive Avoidant Attachment Style
Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship.
If you nodded yes to or recognized these patterns in your partner, y...
27 JUN 2023
How to Overcome Fearful Avoidant Attachment Style
Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?
If so, you might have a fearful avoidant attachment style. ...
31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...
27 OCT 2023
How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style
Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...
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14 AUG 2023
How to Self-Soothe If You Have An Anxious Attachment Style
Self-soothing is a great tool to turn to for those with an anxious attachment style. Self-soothing isn’t always easy, however. Thanks to early attachment experiences in which they may not have gotten ...
27 JUL 2023
How to End Codependency
Codependency is a complex and unhealthy pattern of behavior that can trap individuals in dysfunctional relationships. It involves an excessive reliance on others for emotional validation, self-worth, ...
27 JUL 2023
Rebuilding Bridges: How to Repair Any Relationship
Anyone can repair their relationship. It's just that relationships are complex and can sometimes face challenges and conflicts.
However, it's important to remember that with dedication and effort, [...
27 JUL 2023
The Impact of Attachment Styles on Your Love Life
Understanding your attachment style can provide valuable insights into your love life dynamics and help you foster healthier connections.
In this blog post, we will explore the different attachment ...
Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.
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