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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship.

If you nodded yes to or recognized these patterns in your partner, y...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style

Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...

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27 JUN 2023

Why Fearful Avoidants Keep Attracting CHAOS In Their Lives

Do you keep attracting dramatic and chaotic situations without understanding why? Your attachment style can give you clues as to the reason behind it.

Maybe you already know that you have a fearful a...

27 JUN 2023

How to Overcome Anxious Preoccupied Attachment Style

Does the thought of dating give you an anxious knot in the stomach instead of excitement and butterflies? Maybe you need constant reassurance in a relationship, always assuming the worst.

We get it....

27 JUN 2023

How Do You Date Someone with an Insecure Attachment Style?

Does dating give you a tight knot rather than butterflies in your stomach? If so, you’re not alone. You may just have one of the insecure attachment styles that each comes with its own challenges.

I...

27 JUN 2023

How To Cope With An Anxious Attachment Style When You’re Triggered

Compared to the four attachment styles -- which include dismissive avoidant, fearful avoidant, and securely attached -- ha...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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