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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

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18 JAN 2024

Here’s What the Term ‘Core Wounds’ Actually Means—And How to Heal From Them

Core wounds are beliefs about ourselves on a subconscious level that impact our lives and relationships. This guide explains how to heal your core wounds.

12 JAN 2024

20 Relationship Deal Breakers (& How to Talk About Them)

Wondering what really breaks a relationship? Here are 20 crucial deal breakers to discuss with your partner and how attachment styles play a role.

9 JAN 2024

15 Signs a Fearful Avoidant Attachment Style Loves You

How can you tell if someone with a fearful avoidant attachment loves you? Here are the signs you need to know.

3 JAN 2024

7 Ways to Self-Soothe If You Have An Anxious Attachment Style

Some tips to self-soothe if you have an anxious attachment style: call a friend, distract yourself, and practice deep breathing. Click here to learn more.

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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