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27 JUN 2023
How to Overcome Dismissive Avoidant Attachment Style
Struggle with emotional closeness? Learn how dismissive avoidant attachment develops, its impact on relationships, and ways to heal.
22 JAN 2025
How to Overcome Fearful Avoidant Attachment Style
Awareness, communication, and practicing vulnerability are some of the ways to overcome your fearful avoidant attachment style. Read our blog to learn more.
31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.
27 OCT 2023
Best Strategies for Intimacy & Sex with Dismissive Avoidants
Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.
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16 OCT 2023
How to Overcome Anxious Attachment
Overcoming an anxious attachment style can be done. Here is our extensive guide to explain what it is and what you need to do to overcome it.
11 SEP 2023
What is an Attachment Style?
Let’s explore the basics of attachment styles, their impact on relationships, and how recognizing them can foster healthier connections for everyone.
8 SEP 2023
5 Steps to Cultivating Secure Attachment
Here’s how to develop a secure attachment style. We have simple 5 steps, including practicing communication and fostering self-awareness.
24 AUG 2023
11 Anxious Attachment Triggers and How to Manage Them
People with an anxious attachment style are very easily triggered. Here are 11 anxious attachment style triggers and how you can manage them.

Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.






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