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Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Struggle with emotional closeness? Learn how dismissive avoidant attachment develops, its impact on relationships, and ways to heal.

22 JAN 2025

How to Overcome Fearful Avoidant Attachment Style

Awareness, communication, and practicing vulnerability are some of the ways to overcome your fearful avoidant attachment style. Read our blog to learn more.

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

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3 JAN 2024

7 Ways to Self-Soothe If You Have An Anxious Attachment Style

Some tips to self-soothe if you have an anxious attachment style: call a friend, distract yourself, and practice deep breathing. Click here to learn more.

29 DEC 2023

Dismissive Avoidants & Breakups

After a breakup, a person with a dismissive avoidant attachment style goes through five different stages. Read our blog to learn more.

21 DEC 2023

25 Common Emotional Triggers in Relationships — and How to Manage Them

Common emotional triggers in relationships include jealousy, lack of communication, neglect, financial stress, and past trauma. Learn the others here.

12 DEC 2023

Boundaries Vs Avoidance: What’s the Difference?

Boundaries are empowered and intentional, while avoidance is passive and reactive. We explain the differences between boundaries and avoidance.

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.