Attachment Quiz

View Courses

Memberships

Certification

Book

About

Blog

Help

A picture of Thais smiling and looking away from the camera while writing a workbook.

THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Dismissive Avoidant Attachment Style: Signs, Triggers, and How to Heal

Does the idea of commitment make you uneasy? Do you crave connection but feel the urge to withdraw when relationships get ...

22 JAN 2025

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Intimacy and sex are cornerstones of healthy and long-lasting romantic relationships.

While for some people they might feel they are taboo topics, it’s important to recognize that while compatib...

Become a Member

An All-Access Pass gives you even more savings as well as all the relationship and emotional support you need for life.

Mockup of PDS courses on the student dashboard.

Start Reading

20 FEB 2025

How to Break and Heal from a Trauma Bond Relationship

Trauma bonds are deep emotional attachments that form in abusive, manipulative, or highly toxic relationships. These bonds often develop due to cycles of abuse and intermittent reinforcement, where mo...

6 FEB 2025

What Is An Ethical Non-Monogamous (ENM) Marriage, And Is It Right for You?

Let’s talk about something that’s been gaining a lot of attention lately: Ethical Non-Monogamy (ENM)

![3 diversity characters hug. Polyamory concept. 2 guys, 1 girl. Notions of polygamy, open intimat...

30 JAN 2025

The 4 Stages of Limerence

You know that feeling when someone new enters your life, and everything about them feels magnetic? You can’t stop thinking about them, imagining what it would be like to be closer, analyzing every sma...

23 JAN 2025

How to Fix an Anxious-Avoidant Relationship

Learn what drives anxious-avoidant relationships, why these opposites attract, and practical steps to fix emotional disconnects.

Ever feel like you’re stuck in an emotional tug-of-war with y...

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

Let's stay connected!

Get personal development tips, recommendations, and exciting news every week.