Trending Articles
27 JUN 2023
How to Overcome Dismissive Avoidant Attachment Style
Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship.
If you nodded yes to or recognized these patterns in your partner, y...
27 JUN 2023
How to Overcome Fearful Avoidant Attachment Style
Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?
If so, you might have a fearful avoidant attachment style. ...
31 AUG 2023
8 Ways to Heal a Fearful Avoidant Attachment Style
People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...
27 OCT 2023
How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style
Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...
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20 NOV 2024
Using Gratitude to Overcome Anxiety and Stress
What can gratitude do for us?
Can gratitude help with anxiety? Does it reduce stress? Does it make our lives better and our mental health stronger?
In this blog, I’ll explain how gratitude can ...
14 NOV 2024
How Gratitude Can Transform Your Relationships
Do you sometimes miss opportunities to show appreciation for others in your life? Or find yourself overlooking the bigger picture of the good things in your life, including your relationships?
**Grat...
6 NOV 2024
What is Self-Doubt & How to Overcome It
Do you ever have those lingering feelings or persistent shadow that you can’t just achieve something? It also looms over your beliefs, actions, thoughts, and decisions.
That is self-doubt.
And...
30 OCT 2024
Signs of Low Self-Esteem & What to Do About It
Do you feel down about yourself? Do you have a negative perception about what you can achieve and can't? Do you think you can’t handle what life throws at you?
**That’s low self-esteem, and it’s a s...
Thais Gibson
Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.
Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.
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