PDS Logo, the Tree of Life
sidemenu
PDS Logo, the Tree of LifeClose
A picture of Thais smiling and looking away from the camera while writing a workbook.
THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

27 JUN 2023

How to Overcome Dismissive Avoidant Attachment Style

Does the thought of commitment make you cringe? Yet, deep down, you crave the closeness and connection of a romantic relationship?

If you nodded yes to or recognized these patterns in your partner, ...

27 JUN 2023

How to Overcome Fearful Avoidant Attachment Style

Do you crave intimate connections – only to withdraw if someone comes “too close”? Maybe you prefer to leave before someone can leave you?

If so, you might have a fearful avoidant attachment style. ...

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

People with a fearful or disorganized attachment style typically experience some form of childhood abuse or trauma in the form of emotional, physical, or most commonly, verbal abuse. Luckily, healing ...

27 OCT 2023

How to Approach Intimacy If You Have a Dismissive Avoidant Attachment Style

Individuals with a dismissive avoidant attachment style tend to struggle with closeness, emotional intimacy, and vulnerability. They tend to crave independence, meaning that acts of intimacy like kiss...

Become a Member

An All-Access Pass gives you even more savings as well as all the relationship and emotional support you need for life.

Mockup of PDS courses on the student dashboard.

Start Reading

25 APR 2024

Understanding Enmeshment Trauma

Understanding enmeshment trauma is the first step to healing it.

Enmeshment trauma can harm your life, your relationships, and your future. Understanding what it is, how it appears, and how you can ...

17 APR 2024

Things to Do in Long Distance Relationship

Despite the time and space, there are always things to do in a long-distance relationship.

And if you do those things, you can deepen the connection and strengthen the relationship despite the dista...

16 APR 2024

How to Heal After a Breakup

Breakups can be emotionally challenging, leaving us feeling heartbroken and lost, especially after [prolonged period of dating.](https://blog.personaldevelopmentschool.com/2/how-to-navigate-dating-for...

10 APR 2024

How Can Unmet Needs in Childhood Affect Us as Adults?

How can unmet needs affect us as adults?

Massively!

Our experiences in childhood play a crucial role in shaping who we become as adults.

In this blog, we'll explore unmet needs, common examples l...

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

Amazon LogoSuprhuman Academy lgooIndigo logoSuccess logoBarnes & Noble logoCounseling today

Let's stay connected!

Get personal development tips, recommendations, and exciting news every week.