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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

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5 OCT 2025

Anxious Preoccupied Attachment: Transform Your Relationship Anxiety

Learn how Anxious Preoccupied attachment fuels relationship anxiety and fear of abandonment, and how to heal to build secure, lasting connections.

3 OCT 2025

Qualities in a Partner: The Guide to Finding Your Ideal Match

Learn how core wounds shape attraction, why you keep falling for the emotionally unavailable, and how to choose partners who are truly compatible.

30 SEP 2025

Disorganized Thinking: The Attachment-Based Guide to Healing Scattered Thoughts

Learn how disorganized thinking may stem from your attachment style and discover strategies to regain focus and clarity.

28 SEP 2025

The Attachment-Based Guide to Transforming the BPD Relationship Cycle

Learn how to transform the BPD relationship cycle using attachment-based strategies. Heal core wounds and build healthier connections.

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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