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Trending Articles

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

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6 SEP 2025

What Is Your Higher Self? The Attachment-Based Guide to Spiritual Connection

Why meditation fails for some: Your attachment style blocks spiritual connection. Discover attachment-specific techniques to finally access your higher self.

4 SEP 2025

Everything About Attachment Styles

Discover how to transform your attachment style from anxious, avoidant, or fearful to secure through neuroplasticity and heal relationship patterns.

2 SEP 2025

Emotional Intimacy: The Complete Guide to Deep Connection by Attachment Style

Discover how your attachment style shapes emotional intimacy. Learn why you pull away or cling too tight—and get strategies for deeper connection.

21 AUG 2025

Early Maladaptive Schemas & Attachment Styles

Learn how early maladaptive schemas form, how they affect attachment styles, and how to start healing the core wounds shaping your relationships.

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.