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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

31 AUG 2023

8 Ways to Heal Fearful Avoidant Attachment and Become Secure in Relationships

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

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9 APR 2026

Anxious Attachment vs Avoidant Attachment

Discover the key differences between anxious attachment vs avoidant attachment, why opposite styles attract, and how to break free from the push-pull dynamic toward Secure Attachment.

8 APR 2026

The Push-Pull Pattern of the Anxious Avoidant Attachment Style

Discover what "anxious avoidant" really means: The Fearful Avoidant style, where you crave connection and fear it simultaneously. Learn the core wounds behind this pattern and how to heal.

7 APR 2026

Why Am I So Insecure in My Relationship? Understanding Your Attachment System

Discover why relationship insecurity happens and the specific core wounds driving your patterns. Learn how your attachment style creates insecurity, and how to heal it.

5 APR 2026

Understanding the Patterns of an Insecure Attachment Style So You Can Change

Discover what insecure attachment style means, how it develops, and the framework to transform these patterns through neuroplasticity and core wound healing.

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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