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THE PERSONAL DEVELOPMENT SCHOOL BLOG

Discover, Learn and Inspire

Do you want to learn more about your attachment style? Are you excited to improve your life skills or relationships? Our blogs provide authentic, proven, and scientific advice to inspire you to learn, love, and thrive in life.

Trending Articles

31 AUG 2023

8 Ways to Heal a Fearful Avoidant Attachment Style

Healing your fearful avoidant attachment style is possible with 8 simple steps, including communicating your needs and releasing unrealistic expectations.

27 OCT 2023

Best Strategies for Intimacy & Sex with Dismissive Avoidants

Learn about dismissive avoidants, sex and how you can bring your relationship closer together in this extensive guide.

13 JUN 2024

Signs Your Avoidant Partner Loves You

Are you dating an avoidant but don’t if they love you? Here are the clear-cut signs that an avoidant loves you.

12 JUN 2025

Attachment Wounds: 6 Types, Their Effects & How to Heal

Struggling with trust or fear of abandonment? Learn the 6 types of attachment wounds, how they affect relationships, and steps you can take to heal.

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14 AUG 2025

How to Deal With Emotionally Immature Parents

Learn how to recognize, understand, and set boundaries with emotionally immature parents. Start healing and explore your attachment style with expert guidance

6 AUG 2025

The Relationship Between Alexithymia and Attachment Styles

Relationship Between Alexithymia and Attachment Styles (55) Meta: Why do some people shut down emotionally in relationships? Learn how your attachment style may be fueling emotional numbness and what you can do to reconnect.

22 JUL 2025

Attachment Styles & The Birth Order Theory

Think your birth order shaped your attachment style? Here's why it's not that simple, and what really drives the way you show up in relationships.

10 JUL 2025

Attachment Style and Inferiority Complex: Signs, Causes & How to Overcome It

Learn what an inferiority complex is, how it forms, its link to attachment styles, and how to overcome it with tools for emotional and relational growth.

Thais Gibson

Thais Gibson

Thais Gibson is an author, speaker and leader in the personal development field. She has her MA, BA and is certified in over 13 different modalities including Cognitive Behavioural Therapy, NLP, Somatic Processing, and Trauma Work.

Through her academic training and client-based research, Thais has created renowned courses for personal development, growth and relationships. She is also the founder of Gibson Integrated Attachment Theory™, which empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviours. These teachings have been distilled into the in-depth courses inside of The Personal Development School.

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